We will have a lot of trouble in our life，but we have to face it．When you are feeling unhappy ,there are five ways to make you feel good about yourself．

1）      ．Look in the mirror and say“I can do anything!”to yourself．

2）Help those who are       ．Helping others always makes you feel good．

3）Try to smile．      to people you meet．

4）Develop an interest． Interest will       and make you happy．

5） Talk with your       ．They will try their best to help you get out of trouble.

    一Yeah．She came up with such a good plan in five minutes．

    一Don't worry．Grandma．I'm show you how to use it.

    一I advise you to change your eating habits．You    eat too much ice-cream．

    —Oh，I      the movie Moana(《海洋奇缘》)at the cinema．

    一There's something wrong with my car. I will        after work．

     一         .

     One night I saw something on the news that made me sad.It was1a group of homeless people sleeping outside in the cold.

     So I decided to start a2to raise money for the homeless.I called it the Rock Club.At the beginning，there were only five members in it，but that quickly grew to about twenty.I3had to ask anyone if they wanted to be a member.In fact，they came up to me and asked me if they could4the club!

    We spent all of our free time on rock painting.We painted animals, flowers and even the names of sports teams on our rocks.We'd go around the school to5people who would buy them.By Christmas, we had raised thirty—three dollars and

then we gave the money to a homeless shelter(收容所) in town. We all felt6mat we could do something to help the homeless.

    A few days later, a newspaper reporter came to our school to7with us about our club and took a photo of us.The photo and article8in the newspaper the next day.Later,9school，joined by three other schools，started a program(方案)for

kids to help homeless shelters.

    Something as10 as some painted rocks and a few caring kids made me realize that I don't need much to make a difference.

A：This office is in a mess! I'm a little embarrassed(尴尬的)．

B：Don't be．Today is cleaning day!       

A：I don't like cleaning day．But we need it every year．

B：Dirt(灰尘)gets into small places．      

A：I know．Would you like to help?

B：Yes．      Today will be fun．

A：So，where do we start?

B：You can clean out these old boxes of papers．      

A：Some of these papers are really old．What can I do with them?

B：      

A：That's a good idea．

A

Volunteers Needed

B

    When people ask Kazumi．“What do you do?”,she answers．“I'm a dentist．”Then she watches for the look on their faces．She can see that they are thinking．“I don't like dentists．”She understands how they feel．They are afraid of the drills and pain(钻头和疼痛)．

    Kazumi does not want her patients (病人) to feel scared．She takes time to talk to them and make them less afraid．She tells them．“I'm going to be as gentle (温柔的)as I can．I don't like pain myself !”

    When she was a child．Kazumi did not like going to the dentist．She never expected to become one herself．She used to think about becoming a reporter when she grew up．She was interested in talking with different people．Now Kazumi has a different job，but communication is still a big part of her job．She needs to talk with her patients．They need to understand each other．

    Kazumi feels great about her job．She gives three reasons why she is glad to be a dentist．First of all，she knows that she makes her mother happy．Her mother is glad that Kazumi can support herself．She told her daughter, “You won't have to depend on others．It's good for you!”Kazumi also likes working with her hands．A dentist needs great control of very small movements．“I think I have good hands for this kind of work，”she says．Finally, she likes learning new things．As a dentist, she learns from experience and from talking with her boss(老板)．Every Friday afternoon, she talks with her boss about her problems at work，and he gives her advice．She has learned a lot from him．

C

    There was a park near my home，but I didn't go there often．Many people said there was nothing special there．One afternoon I went into the park．I walked quickly because there wasn't much to see．      “Which way should I go? ”I asked myself I looked at one path(小路)，then the other．I found that the two paths were different from each other．

    The left one was wide(宽阔的)and clean．       Though the flowers weren't very beautiful-they made me feel good．I decided to take this path．But wait ! I looked at the right one．The path didn't look nice．It looked like it had not been cleaned for months．For a long time I couldn't decide which path to choose．

          It wasn't nice，but I didn't want to give up．At last, I came to the end of the path．Ah! There was a small garden there．It'was beautiful．There were trees, flowers and chairs there．I thought it was the nicest part of the park．

    Many people told me that there was nothing much to see in the park．Now I' d like to tell them that if they had followed the right way, they would have felt differently．      I knew they didn't believe me．They couldn't even remember that path because it was so small．

    My trip to the park made me understand something about life．      You may get a big surprise!

                     ，Red Star Cinema is the best cinema here．

After a while，the wind began to              .

    If you have a mobile phone，the Internet could always be with you．And that is often a good thing．You can use the Internet for       ，learning and talking with your Mends．But the Internet can also be a       place. The good news is that it really isn't too hard to protect (保护)       ．Following these tips will let you enjoy the Internet and keep you safe(安全的)．

    Take control of your personal information．First．don't       too much online．For example，don't put your phone number or real       on the Internet．Second，make sure you know who is       your personal information．Don't let everyone see everything you put on the Internet．

    Be careful of strangers(陌生人)．It can be fun to meet interesting and       people on the Internet，but be careful．Some children have found themselves in a dangerous situation       they agreed to meet online friends in real life．

    Use your time online to make the Internet a better place. Don't say things that will       other people．Don't send rude(粗鲁的)       ．And delete people who are often rude．

提示：1）良好的学习习惯：课前预习：上课认真听讲；课后按时完成作业．

    2）良好的生活习惯：健康饮食；经常锻炼

    3）良好习惯带来的益处

要求：80词左右，可适当发挥。短文的标题已给 出，不计入总词数。

Good Habits for Students to Follow