Since my mother moved to live with us in the city, she has been much heavier than before. As time went by, her health got1. So I had to take her to see a doctor. My mother was told to lose weight by2 exercise every day. She had no choice but to follow 3 the doctor said. I told her that I would exercise with her every morning.

On the first morning, she got up very early4 ran with me in our neighborhood. I tried to run slowly so that she could follow me. After running for some minutes, I told her the proper ways of exercise and5 importance of eating healthy food. She listened to me carefully. It made me remember that she told me everything very6 when I was a kid. On the second morning, I praised her for keeping running with me. But after two weeks, she wanted to give up running because she thought the7exercise didn't work at all.

To encourage her, I taught her how to use the facilities (设施） for exercise in8 neighborhood. She began to exercise again.

With my help, it9 her one month to develop a good habit of daily exercise. "Thank you, my dear daughter. Exercise brings health and happiness to me. I will 10 worry about my health." Her words touched my heart deeply. I felt happy to make a big difference to my mother's life.

    As the saying goes, "A hero is known in the time of misfortune（不幸）". Zhong Nanshan is a hero like this. He is a doctor in Guangdong, who1 many people's lives in 2003.

    In 2003, SARS 2  in Guangdong. Later, it spread across China and other parts of the world. Patients coughed a lot and got fevers. Hundreds of3 even died from the disease. Even many doctors and nurses got SARS when they treated patients. So everyone was afraid of it. But Zhong was4 enough to fight the disease. Zhong spent days and nights to find the cause5 the disease. And with his way of treating, many patients began to get   better. Zhong finally won people's trust.

    In early 2020, a disease called Novel Coronavirus Pneumonia （新型冠状病毒肺炎）hit Wuhan. it spread6around tens of thousands of Chinese people were infected （感染）. Zhong, 84, led7 team to Wuhan to fight the illness. Zhong's team took many measures to cure the patients with Novel Coronavirus Pneumonia. He advised people to wear masks,8hands frequently, stay at home and not to go to crowded places.

    Zhong likes sports very much.9 he was 67, he could still play basketball. Now at the age of 84, Zhong still treats patients in the hospital and10 young doctors. "I am just a doctor." Zhong says. But we think he is a hero and a fighter.

    Do you feel bored with the upcoming summer? We asked parents for ideas for things that teens can do and here are some suggestions for fun activities for you to do in the summer.

#1     

    Visit older family members and interview them about the past of your family. You could use a smartphone to record some of the conversation. Things to ask about:

    What did you eat?

    Who was your favorite family member?

     What did you do to make yourself happy?

    What was it like when you were a teenager?

#2    

    Not only will you make your parents really happy, but you will find all those lost CDs/books/socks that are hidden under the bed.

    You can now have a yard sale for the things you no longer want, and make yourself some pocket money at the same time.

#3      

    Put together a memory book. It could be about primary or junior school since you're heading to high school:

•friends made    •best memories

•favorite teachers • favorite subjects

•hopes/feelings about going to high school, etc.

#4    

    Get down and work on the farm and have a bit of fun. You never know you might love driving tractors and feeding cows and horses. If nothing else, it will give you a good taste of what a hard life farming is.

    Clara Daly was sitting on an Alaska Airlines flight from Boston to Los Angeles when she heard a worried voice over the loudspeaker: "Does anyone on board know American Sign Language?"

    Clara, 15 at the time, pressed the call button. An air hostess came by and explained the situation. "We have a passenger on the plane who's blind and deaf," she said. The passenger seemed to want something, but he was traveling alone and the air hostesses couldn't understand what he needed.

    Clara had been studying ASL for the past year to help blind and deaf people and she knew she'd be able to finger spell into the man's palm. So she rose from her seat, walked toward the front of the plane, and knelt by the seat of Tim Cook, then 64. Gently taking his hand, she signed, "How are you? Are you OK?" Cook asked for some water.

    When it arrived, Clara returned to her seat. She came by again a bit later because he wanted to know the time. On her third visit, she stopped and stayed for a while.

    "He didn't need anything. He was lonely and wanted to talk," Clara said.

    So for the next hour, she talked about her family and her plans for the future. Cook told Clara how he had become blind over time and shared stories of his days as a traveling salesman. Even though he couldn't see her, she "looked attentively at his face with such kindness," a passenger reported.

    "Clara was amazing," an air hostess told Alaska Airlines in an interview. "You could tell Cook was very excited to have someone he could speak to, and she was such an angel."

    Cook's reply: "Best trip I've ever had."

    On June 18, my classmates and I hiked together. It was a sunny day. At       beginning, we all felt very excited. We talked to each other and       our favorite songs. We all knew thirty kilometers was certainly a(n）       way to walk, but it could give us a valuable experience.

    We began our trip happily and excitedly. About two hours later,      , we became so thirsty and tired that we almost wanted to give up. We even thought about taking a car to our destination (目的地). But we decided to reach our goal all by       at last. The sun was burning. Each step seemed to become heavier and heavier, but no one stopped.

    At noon, we made it. Then at 1 pm, we started to head back to school. Again, the journey seemed       to finish. But we kept going.        there was only 1,500 meters left, a pain spread through my whole body. At that moment, I really wanted to stop. But my        encouraged me and gave me their full support. With their help, I finally reached the end.

    This hiking experience       us with a good chance to relax. We shouldn't let the difficulties in our life scare us.        a brave heart and a strong will, we can surely    overcome anything.

    There is a new age filled with all kinds of high－tech products. When we talk about instant(方便的） messaging tools, which will be the first one to jump into your mind? If your answer is QQ or MSN, I must say you're a bit old fashioned. Today, WeChat is becoming the most popular text and voice messaging tool all over the world. It has had 700 million registered(登记） users all over the world up to now.

    You can log in to WeChat with your Facebook account or sign up with your phone number, and then add your friends' number in your contact list, by which you can chat with your family or friends in a new way using your phone anytime, anywhere. Most importantly, it is free! So our life is becoming much easier and more convenient. The new function of sending red packets through WeChat is quite popular among people. They do this while they are working, studying, walking, even sleeping! Now lots of kids get addicted to the phone games. They don't hang out or exercise, so they get more health problems.

内容包括：

⒈谈谈使用微信的优点(至少两点）；

⒉谈谈使用微信的缺点(至少两点）；

⒊谈谈你对使用微信的看法及呼吁中学生正确使用微信。

作文要求：

⒈不能照抄原文；不得在作文中出现学校的真实名称和学生的真实姓名。

⒉语句连贯，词数80个左右。作文的开头已经给出，不计入总词数。